shortkid422

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TROPHY CASE

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Why is a crossfit gym called a box? by sareonin fitnesscirclejerk

[–]shortkid422 1 point2 points ago

Please never change.

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Aes Dana - Lysistrata (youtube.com)

submitted ago by shortkid422 to Psybient

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[Sunday Fail Thread] It's Sunday! Karma-whore your failures this week - post and upvote your favorite failures! (i.imgur.com)

submitted ago by shortkid422[M] to fitnesscirclejerk

5"7, 110 lb 18 year old lady looking for some tips on how to gain weight, especially muscle, in a healthy way. by redheadedragein Fitness

[–]shortkid422 4 points5 points ago

Hi! Welcome to Fittit! You're going to love it here. We saw you coming and have collected answers to your question in the FAQ (Backup). Welcome and thanks for stopping by!

Aether Realm has a new song d00ds! Swampwitch! by AetherJakein melodicdeathmetal

[–]shortkid422 0 points1 point ago

False. I listen to you guys when I'm hitting PRs in the gym, that makes you cool in my book. Are you guys going to be releasing a CD I can buy any time soon?

There is a traitor amongst us pretending to be an Elite Powerlifter... by KomradeKettlebellin fitnesscirclejerk

[–]shortkid422 4 points5 points ago

Look at all those modal domains!

The Most Goddamned American Thing I've Ever Seen by tc9993in pics

[–]shortkid422 0 points1 point ago

The Wal-Mart on Elliot has one of these as well. I did a double-take and smiled.

Oh God, not this faggot again. by 600lbsin fitnesscirclejerk

[–]shortkid422 12 points13 points ago

From the pictures I have determined they have exactly 1 power rack in the entire $22 million facility. Beautiful.

Can weight lifting theoretically cover all your bases for fitness? by keyser12in Fitness

[–]shortkid422 5 points6 points ago

Women

Alright, Fittit. We all know you love SS, but if you're not on it, what are you doing and how is it working for you? by BoobyNewpsin Fitness

[–]shortkid422 0 points1 point ago

I haven't tried conventional (my usual competition style deadlift) but my sumo deadlift went up +20 lbs after the base mesocycle (I added 60 lbs to my squat). I'm just over half-way done with the intense phase and then I'll re-test, hoping for another 20 lbs or so on my sumo pull.

Alright, Fittit. We all know you love SS, but if you're not on it, what are you doing and how is it working for you? by BoobyNewpsin Fitness

[–]shortkid422 0 points1 point ago

I did smolov jr bench, smolov squats, continued 5/3/1 OHP and dropped deadlifts.

Alright, Fittit. We all know you love SS, but if you're not on it, what are you doing and how is it working for you? by BoobyNewpsin Fitness

[–]shortkid422 11 points12 points ago

Smolov

It got me a 405 squat @ 130 lbs

Smolov Jr. for Bench Complete - Results by geauxtig3rsin weightroom

[–]shortkid422 3 points4 points ago

I did the Smolov Jr for bench while I did the base mesocycle of Smolov and I did my bench sets after squats and it seemed to work well - having an entire day of rest made up for the 2.5 hr lifting sessions I had a couple times. It sucked, but it was worth it (added 60 lbs to squat and 20 lbs to bench in 3 weeks).

Every year bout this time... by Satanz666in phoenix

[–]shortkid422 2 points3 points ago

But it's a dry heat!

Fuck you very, very much.

Cashing in on my birthday. Gimme ALL the ass-fame. by superdupergirlin fitnesscirclejerk

[–]shortkid422 35 points36 points ago

this

Very curious to know - who is the lightest person to total 1000lbs? by Deeeezain weightroom

[–]shortkid422 7 points8 points ago

I'm not saying it ... directly.

I've waited almost 2 years. Can someone put this on a shirt? by Lyrusin Fitness

[–]shortkid422 1 point2 points ago

Death from below

My older brother just won his division at Western Canadian Body building competition (pic inside) by damendredin Fitness

[–]shortkid422 26 points27 points ago

This is all very interesting, but how much do you squat? Let's quantify the progress in absolute terms we all understand, like pounds on a bar through full ROM.

I want to be GZCL by fricktarderin fitnesscirclejerk

[–]shortkid422 26 points27 points ago

I want to be gzcl but I'm not tall enough.

Very curious to know - who is the lightest person to total 1000lbs? by Deeeezain weightroom

[–]shortkid422 5 points6 points ago

I'm guessing they're looking for raw, no knee wraps, any legit fed with a history of making good squat depth calls.

Ever think to yourself, "I wish I could watch Sareon row for ~40 minutes of steady-state?" Well now you can. by sareonin fitnesscirclejerk

[–]shortkid422 5 points6 points ago

It's been a while since I was actually involved in rowing ... how was my assessment?

Ever think to yourself, "I wish I could watch Sareon row for ~40 minutes of steady-state?" Well now you can. by sareonin fitnesscirclejerk

[–]shortkid422 13 points14 points ago

I don't like the other guy's form. He's not squaring the blade as well as he could, getting no backsplash, pulling too high, and the recovery could be cleaner. Not sure about your form because I can't see shit from that angle.

I stabbed my hand and therefore cannot bench or deadlift. What squat routine could I take up to bide my time assuming three sessions a week? by atcin weightroom

[–]shortkid422 0 points1 point ago

Can't bench or deadlift and you recommend Shieko?

[4realz] 3 Months to the Big Meetup by sareonin fitnesscirclejerk

[–]shortkid422 5 points6 points ago

I need a non-rapey place to stay.

Jess, the commenters appear to appreciate your posterior by Rageaholin fitnesscirclejerk

[–]shortkid422 11 points12 points ago

You can submit the pics to me instead.

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